I’m Dr. JB Kirby
Health & Wellness Expert
Health & Wellness Made Easy
Check Out Some Recent Testimonials!
Dr. Kirby puts a compassionate, human face on chronic pain. Using her life story as an example, she describes how she’s coped, and offers helpful recommendations. The book is clear and concise, gentle and truthful. As someone in chronic pain, I found her words comforting and validating. Highly recommend her book!
This is a helpful book for people with chronic pain and pain management professionals alike. The author, who knows what it really means to walk the talk of managing chronic pain, offers inspiration and useful coaching on living well with chronic pain and reclaiming a life of purpose. “Pain Management Decoded: Surviving and Thriving with Chronic Pain” is definitely worth the time reading and applying the strategies that have worked for the author and for many others.
Wow, Dr. Kirby… I cannot imagine trying to be a productive citizen while wrestling with this sort of pain constantly. You are a saint! Thank you for writing this
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Wellness
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Recent Blog Posts
White Lung Syndrome in China: Causes, Symptoms, and Treatment
White Lung Syndrome (WLS) is a rare respiratory illness that has been recently reported in China. The outbreak has caused widespread concern among the public and health officials alike. WLS is a bacterial infection that affects the lungs and can lead to severe pneumonia. The disease is caused by
Why Am I Not Losing Weight on Ozempic? Find Out Now
What is Ozempic? Ozempic is a prescription medication used to treat type 2 diabetes. While weight loss can be a side effect of this medicine, not everyone will be losing weight on Ozempic. Factors such as diet, exercise, and individual response to the medication can impact weight loss results.
Ankle Weights: Your Guide to the Best Options for Any Exercise
Ankle weights have become increasingly popular in recent years, providing an effective way to intensify workouts and challenge your muscles with added resistance. They can be used in a variety of exercises, targeting different muscle groups and offering numerous benefits. But with so many options available, how do you