by Dr. JB Kirby | Apr 24, 2024 | Supplements
Key Highlights Energy drinks are a popular choice for those looking for a caffeine boost and increased energy levels. These drinks can contain high levels of caffeine, so it’s important to be mindful of your caffeine intake. Proper Wild’s organic caffeine...
by Dr. JB Kirby | Apr 19, 2024 | Aging, Supplements
Perimenopause is a transitional phase leading up to menopause and the best perimenopause supplements can help ease the symptoms. During this time, many may encounter a range of symptoms such as hot flashes, mood swings, sleep disturbances, and bone density loss. To...
by Dr. JB Kirby | Apr 10, 2024 | Exercise, Supplements
If you’re hunting for the best pre-workout to supercharge your training sessions, you’ve come to the right place. This comprehensive guide cuts through the noise, presenting the top pre-workout supplements that promise to elevate your workouts to new heights. From the...
by Dr. JB Kirby | Apr 8, 2024 | Aging, Supplements
Key Highlights Lumbrokinase is a powerful fibrinolytic enzyme that offers numerous health benefits. It supports cardiovascular health by breaking down blood clots and reducing plaque in the arteries. Lumbrokinase also plays a role in preventing and treating deep vein...
by Dr. JB Kirby | Mar 28, 2024 | Supplements, Wellness
Key Highlights Supplements to stop sugar cravings can help support a healthy weight a blood sugar regulation. Supplements like chromium picolinate, magnesium, and L-glutamine play a crucial role in reducing sugar cravings and promoting overall well-being. Other...
by Dr. JB Kirby | Mar 27, 2024 | Supplements, Weight loss
What are the medicinal properties of Dichrostachys glomerata? Dichrostachys glomerata is known for its various medicinal properties, including anti-inflammatory, antioxidant, antimicrobial, and anti-diabetic effects. The extract derived from Dichrostachys glomerata...