by Dr. JB Kirby | Mar 14, 2025 | Health, Wellness
Most of us do our best. We scrub the counters, cook balanced meals, remind the kids to wash their hands before dinner. We think we’re doing everything right. But what if, despite all that effort, something was still making your family sick? And worse—you had no idea?...
by Dr. JB Kirby | Mar 12, 2025 | Health, Stress Reduction
Stress. We all deal with it. Some days it’s just a minor annoyance, like when your wifi decides to stop working right when you need it, and other days, it’s like you’re carrying the weight of the world on your shoulders (and no one notices it’s happening either,...
by Dr. JB Kirby | Feb 18, 2025 | Health, Wellness
Have you realized that you’re not taking care of your health in the way you should be? Are you inspired to do better but you’re not entirely sure how to make these changes? You’re in the right place. There are too many people out there right now who don’t dedicate...
by Dr. JB Kirby | Feb 15, 2025 | Health, Wellness
Eating healthy in your private life is relatively straightforward. Once you have systems in place, all you then need to do is just get on with it. But what if you want to share your healthy eating passion with the world? What are your options? Well, that depends on...
by Dr. JB Kirby | Jan 6, 2025 | Health, Stress Reduction
Cultivating a love of reading in your child is one of the greatest gifts you can give. Is your child interested in reading? Reading is not only going to enhance language and literacy skills, but it’s going to spark imagination as well. It can also be a tool for...
by Dr. JB Kirby | Nov 26, 2024 | Health, Mental Health, Supplements
Are you struggling with your mental health? Problems with your mental health can be devastating for your wellbeing. You could start to struggle with every day commitments in your life or you might find that you are hitting roadblocks on your personal and professional...