by Dr. JB Kirby | Jan 6, 2025 | Health, Stress Reduction
Cultivating a love of reading in your child is one of the greatest gifts you can give. Is your child interested in reading? Reading is not only going to enhance language and literacy skills, but it’s going to spark imagination as well. It can also be a tool for...
by Dr. JB Kirby | Feb 6, 2024 | Health, Stress Reduction
Migraine Mask: Relief for Headache Sufferers Migraines can be incredibly debilitating, causing severe pain, nausea, and sensitivity to light and sound. While there are various treatments available, many people find relief through the use of a migraine mask. These...
by Dr. JB Kirby | Nov 3, 2023 | Stress Reduction, Supplements
Imagine sipping a warm, aromatic tea that has been praised since ancient times for its mystical and therapeutic properties. Blue lotus tea, made from the enchanting blue lotus flower, offers a unique sensory experience that has captivated civilizations for centuries....
by Dr. JB Kirby | Oct 2, 2023 | Stress Reduction
Imagine experiencing the soothing warmth of a sauna in the comfort of your own home, without the need for a dedicated sauna room. An infrared sauna blanket can make this dream a reality, offering an accessible and economical way to enjoy the benefits of infrared sauna...
by Dr. JB Kirby | Sep 14, 2023 | Health, Stress Reduction
Are you looking to enjoy the immense benefits of cold therapy right in the comfort of your own home? The cold plunge tub has gained popularity in recent years, and now, it’s easier than ever to find the perfect one for you. In this comprehensive guide, we’ll introduce...
by Dr. JB Kirby | Aug 10, 2023 | Health, Stress Reduction
In today’s fast-paced world, stress is an unwelcome but inevitable companion for many of us. Fortunately, nature has provided a solution in the form of adaptogens – natural substances that help our bodies adapt to stress and maintain balance. These powerful herbs and...