by Dr. JB Kirby | May 2, 2022 | Health, Stress Reduction
If you’re one of the millions of people who suffer from arthritis in your hands or carpal tunnel, then you know the importance of finding a good hand massager, and finding the best hand massagers for arthritis and carpal tunnel syndrome can be confusing! Even...
by Dr. JB Kirby | Apr 28, 2022 | Stress Reduction
Do you feel like you’re constantly under pressure? You’re not alone. Stress and anxiety are two of the most common mental health concerns in the United States. But there are ways to reduce stress and anxiety, and we’ve collected 17 of them for you...