by Dr. JB Kirby | Apr 21, 2022 | Walking
Do you want to know how to lose weight fast? Of course you do! And I’m here to tell you that it’s not only possible, but it’s also easier than you think. All you need is a little bit of willpower and these 13 tips for losing weight faster by walking. You don’t...
by Dr. JB Kirby | Mar 19, 2022 | Walking
Losing weight is hard. You have to cut out a lot of the foods you love and exercise for hours on end. It’s no wonder that so many people struggle to lose weight – it’s really tough! But there is another way. Walking for weight loss is free, easy, and...