Are you tired of gym memberships and the inconvenience of traveling to a commercial gym? Today we’ll review the best compact home gym that’s right for you.
In this comprehensive guide, we will explore the top 10 best compact home gyms available from Amazon. These home gyms cater to various needs and budgets, allowing you to create an effective workout space in the comfort of your own home. Say goodbye to crowded workout spaces and hello to customized workouts tailored to meet your fitness goals!
Key Takeaways
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Explore the best compact home gyms available on Amazon in 2023, from budget-friendly to premium options.
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Enhance your workout experience with accessories such as resistance bands, yoga mats and adjustable dumbbells.
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Consider features like design, exercise variety and price when selecting a compact home gym that meets your needs.
Best Compact Home Gym Overall: Bowflex PR3000
The Bowflex PR3000 stands out as one of the best compact home gyms in the realm of compact home gyms. This versatile and space-saving model offers over 50 exercises, 210 lbs of resistance, and a no-change cable pulley system to provide a comprehensive full-body workout.
If you’re looking for a comprehensive solution for strength training, cardio, and flexibility exercises, consider the Bowflex PR3000.
Features
The Bowflex PR3000 features:
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Power Rod resistance system for smooth and consistent tension throughout your workout
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Low-impact design suitable for users of all fitness levels
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Minimizes the risk of injury
In addition to the Power Rod resistance system, the Bowflex PR3000 offers a variety of exercise options that cater to both upper and lower body workouts. Its compact design allows you to set up a complete home gym without occupying too much space, making it ideal for those with limited workout areas.
Pros and Cons
The Bowflex PR3000 comes with numerous advantages, such as:
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Versatility
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Ease of use
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Space efficiency
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Compatibility with various attachments, including a pull up bar
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Adjustable incline settings
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Dual-action levers
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Multiple press bar levels
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Competitively priced
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Limited lifetime warranty
These features make it suitable for targeting different muscle groups and catering to your specific fitness needs.
However, the Bowflex PR3000 has some drawbacks, including:
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Taller athletes may face difficulties performing pull-ups or overhead cable exercises, such as skull crushers.
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There is a short break-in period during which users may experience catches or cable tightness.
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The resistance upgrade options are limited.
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The seat is fixed at a 90-degree angle, which might not be ideal for some users.
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The machine is relatively large, and assembly can be complex.
Best Budget Compact Home Gym: Marcy Steel Home Gym
If affordability and versatility are your priorities, the Marcy Steel Home Gym is a worthwhile consideration. This budget-friendly option features a 150 lb weight stack, dual-function press arms, and multiple workout stations, providing an effective upper body, lower body, or full body workout.
Features
The Marcy Home Gym:
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Is constructed from thick, 14-gauge steel
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Is incredibly sturdy during workouts
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Can withstand rigorous use
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Lasts for years to come
In addition to its sturdy construction, the Marcy Home Gym offers a variety of exercise options, thanks to its dual-function press arms and multiple workout stations. With more than 100 exercise possibilities available, this budget compact home gym enables you to target various muscle groups and customize your workouts to suit your fitness goals.
Pros and Cons
The Marcy Home Gym offers several benefits, including:
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Its affordable price point
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Versatile exercise options
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Sturdy construction
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Compact design suitable for home use, even in limited spaces.
However, the Marcy Home Gym has a few drawbacks. Its weight stack is not upgradable beyond 150 pounds, which may be limiting for more advanced users who want to challenge their body weight. Additionally, taller individuals may find it difficult to perform certain exercises due to its dimensions, making it less versatile than a power rack.
Despite these limitations, the Marcy Home Gym remains an excellent budget option for those looking to build their own home gym.
Best Premium Compact Home Gym: GR8FLEX High Performance Gym
If a premium compact home gym experience is what you’re after, the feature-rich GR8FLEX High Performance Gym is worth exploring. This high-end home gym boasts a carbon fiber black XL model, providing a sturdy and durable fitness solution.
With over 100 workout exercises available, the GR8FLEX High Performance Gym is perfect for those looking to invest in a top-quality home gym without the need for a gym membership.
Features
The GR8FLEX High Performance Gym is built to last, featuring a sturdy carbon fiber construction that is both durable and stylish. This premium home gym is designed to withstand intense workouts, ensuring that your investment will stand the test of time.
In addition to its robust construction, the GR8FLEX High Performance Gym offers a wide range of exercise options, thanks to its various attachments. With over 100 workout exercises available, this premium compact home gym allows you to customize your fitness routine to target specific muscle groups, ensuring that you get the most out of your workout sessions.
Pros and Cons
The GR8FLEX High Performance Gym offers:
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An extensive range of exercises
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A durable design
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Premium construction that can withstand rigorous use
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Versatility and customization with a variety of attachments and exercise options
It is an ideal choice for serious fitness enthusiasts.
However, the GR8FLEX High Performance Gym comes with a higher price tag, which may be a drawback for some. Additionally, assembly may be challenging for some users. Despite these drawbacks, the GR8FLEX High Performance Gym remains an excellent option for those seeking a premium compact home gym experience.
Best Compact Home Gym for Small Spaces: Total Gym APEX G3
If space is a constraint, the Total Gym APEX G3 offers an ideal compact solution. This versatile and compact home gym allows for a full-body workout using an incline-based resistance system.
With over 70 exercises and 8 levels of resistance, the Total Gym APEX G3 provides a comprehensive workout solution for users with limited space.
Features
The Total Gym APEX G3 features:
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An incline-based resistance system that allows you to easily adjust the intensity of your workout
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The ability to target various muscle groups for a comprehensive exercise routine
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Suitable for users of all fitness levels
In addition to its innovative resistance system, the Total Gym APEX G3 offers:
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A space-saving design that is perfect for those with limited workout areas
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A compact footprint and foldable design, making it an ideal option for small spaces
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The ability to enjoy a full-body workout without sacrificing valuable floor space
Pros and Cons
The Total Gym APEX G3 offers numerous advantages, including its compact size, versatility, and ease of use. Its adjustable resistance system allows for a customized workout experience, targeting various muscle groups to suit your fitness needs. Additionally, the space-saving design makes it an ideal choice for those with limited workout spaces.
However, the Total Gym APEX G3 does have some drawbacks. Its limited resistance levels may not be suitable for more advanced users, and taller individuals may find it challenging to perform certain exercises due to its dimensions. Despite these limitations, the Total Gym APEX G3 remains a fantastic compact home gym option for small spaces.
Best Portable Compact Home Gym: TRX All-in-One Suspension Training System
If you prioritize portability, consider the TRX All-in-One Suspension Training System as your compact home gym solution. This innovative fitness system offers:
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Bodyweight exercises
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Suspension straps
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Full-body workout
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Can be performed virtually anywhere
The TRX All-in-One Suspension Training System is ideal for those who want a portable and space-friendly workout solution.
Features
The TRX All-in-One Suspension Training System:
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Designed with durable straps that can support users of various sizes and fitness levels
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Versatile, allowing for a wide range of exercises
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Targets multiple muscle groups for a comprehensive workout
In addition to its durable straps, the TRX All-in-One Suspension Training System offers connected fitness tracking capabilities, allowing you to monitor your progress and set goals. With its portability and advanced tracking features, the TRX All-in-One Suspension Training System is perfect for those seeking a compact home gym solution that can be used on the go.
Pros and Cons
The TRX All-in-One Suspension Training System offers numerous advantages, including its portability, versatility, and ease of setup. Its unique design allows for a wide range of exercises, targeting various muscle groups for a comprehensive workout. Additionally, the connected fitness tracking capabilities enable users to monitor their progress and set goals.
However, the TRX All-in-One Suspension Training System does have some drawbacks. As it relies solely on bodyweight exercises, it may not be suitable for users who prefer traditional weightlifting exercises. Additionally, advanced users may find the system limited in terms of resistance levels.
Despite these limitations, the TRX All-in-One Suspension Training System remains an excellent portable home gym and portable compact home gym option.
Best Compact Home Gym for Cardio: Schwinn Fitness Elliptical Machine
If you’re focused on cardio workouts, the Schwinn Fitness Elliptical Machine offers a great compact home gym solution. This space-efficient elliptical machine offers 20 resistance levels, a 20-inch stride length, and Bluetooth connectivity for tracking progress, providing an effective and enjoyable cardio workout in the comfort of your own home.
Features
The Schwinn Fitness Elliptical Machine offers multiple resistance levels, allowing users to customize the intensity of their workout. Its smooth stride ensures a seamless and enjoyable exercise experience, making it perfect for those seeking a low-impact cardio workout.
In addition to its smooth stride and adjustable resistance, the Schwinn Fitness Elliptical Machine features connected fitness tracking capabilities. This allows users to monitor their progress, set goals, and track their workouts, ensuring an effective and enjoyable cardio workout experience.
Pros and Cons
The Schwinn Fitness Elliptical Machine offers numerous advantages, including:
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Compact size
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Smooth operation
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Advanced tracking features
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Multiple resistance levels
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20-inch stride length
These features provide an effective and enjoyable cardio workout, making it perfect for those with limited space.
However, there are some potential drawbacks to the Schwinn Fitness Elliptical Machine. Assembly can be challenging for some users, and the machine offers a limited variety of workout options compared to other compact home gym solutions.
Despite these drawbacks, the Schwinn Fitness Elliptical Machine remains an excellent compact home gym option for cardio workouts.
Best Compact Home Gym for Strength Training: Flybird Adjustable Weight Bench – Utility Weight Benches for Full Body Workout
If strength training is your main focus, the Flybird Adjustable Weight Bench serves as a great compact home gym solution. This versatile and sturdy weight bench offers multiple incline and decline positions, allowing for a full-body workout using free weights and bodyweight exercises.
The Flybird Adjustable Weight Bench is perfect for those looking to focus on strength training in their home gym, using weight plates for added resistance.
Features
The Flybird Adjustable Weight Bench is designed with a durable construction that is built to withstand rigorous workouts. Its features include:
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Multiple adjustment options to target various muscle groups
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Comfortable padding for a more enjoyable workout experience
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Sturdy frame for stability and safety
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Compact design for easy storage
With these features, the Flybird Adjustable Weight Bench provides a comprehensive strength training workout.
In addition to its sturdy construction, the Flybird Adjustable Weight Bench is compatible with a variety of exercises, including free weight and bodyweight exercises. This versatility allows users to customize their strength training workouts, targeting specific muscle groups and achieving their fitness goals.
Pros and Cons
The Flybird Adjustable Weight Bench offers numerous advantages, including its versatility, ease of use, and space-saving design. Its multiple adjustment options allow for a customized workout experience, targeting various muscle groups to suit your fitness needs. Additionally, the sturdy construction ensures that the bench can withstand rigorous workouts, making it an ideal choice for strength training enthusiasts.
However, the Flybird Adjustable Weight Bench does have some drawbacks. It requires additional weights for use, which may be an added expense for some users. Additionally, taller individuals may find it challenging to perform certain exercises due to its dimensions.
Despite these limitations, the Flybird Adjustable Weight Bench remains an excellent piece of gym equipment for strength training.
Compact Home Gym Accessories to Enhance Your Workout
Beyond the compact home gyms mentioned above, a variety of exercise equipment accessories can further enhance your workouts and offer more customization and exercise variety.
These accessories include resistance bands, yoga mats, and adjustable dumbbells, allowing you to tailor your workout experience to your specific needs and preferences.
Resistance Bands
Resistance bands, versatile and cost-effective, make a great addition to any home gym setup. They provide adjustable tension and are available in a range of sizes and lengths, allowing for a wide variety of exercises targeting different muscle groups. However, using resistance bands can be challenging for certain exercises, and they may not provide enough resistance for more experienced users.
Yoga Mats
Yoga mats, providing a comfortable and supportive surface for yoga poses and floor-based exercises, are a must-have for any home gym. They offer cushioning, stability, and grip to prevent slipping and can be easily cleaned and maintained.
Some highly recommended yoga mats include the Gaiam Yoga Mat, the BalanceFrom GoYoga All-Purpose Yoga Mat, and the Aurorae Classic Yoga Mat, all of which are available on Amazon.
Adjustable Dumbbells
For those aiming to diversify and intensify their strength training workouts, adjustable dumbbells are a valuable investment. They allow for quick and easy weight adjustments, providing a wide range of resistance levels to suit different exercises and fitness levels.
Some top-rated adjustable dumbbells include the Bowflex SelectTech 552 Adjustable Dumbbells and the NÜOBELL Adjustable Dumbbells.
Summary
Creating a compact home gym is an excellent way to achieve your fitness goals while saving time and money on gym memberships. With the various options available, you can tailor your workout space to your specific needs, whether you’re looking for a comprehensive all-in-one solution, a budget-friendly option, or a compact gym for small spaces. By incorporating the right equipment and accessories, you can create a customized fitness routine that will keep you motivated and on track to reach your goals.
Frequently Asked Questions
What is the best size for a small home gym?
For a small home gym, 150 to 250 square feet is ideal, allowing for enough room for one to two cardio machines, a power rack or squat stand, weights, accessories, and storage. However, even smaller spaces as little as 16 square meters (172 square feet) can be used for home workouts with limited equipment.
Is a small home gym worth it?
A small home gym is definitely worth it, as it can save you time and money in the long run. With options for all budgets and spaces, you can easily test out if it’s a good fit for you. The upfront cost could be higher than a yearly gym membership, but you’ll save money after 4-5 years and have the advantage of one-time equipment costs.
What is the highest rated home gym?
The best home gym overall is Force USA MyRack Modular Power Rack, followed by Tonal for the best smart home gym and REP Fitness PR-4000 for the best bodybuilding home gym.
What is the best compact home gym overall?
For the ultimate compact home gym experience, look no further than the Bowflex PR3000 with 50 exercises and 210 lbs of resistance for a space-saving design.
What is the best budget compact home gym?
For a compact and budget-friendly home gym, the Marcy MWM-988 Multifunction Steel Home Gym is an ideal choice, providing 150 lb weight stack, dual-function press arms, and multiple workout stations.